The Frey Wellness 12-Session Coaching Program offers an in-depth journey tailored to support profound, sustainable lifestyle changes. Throughout these twelve sessions, you’ll partner closely with your Health Coach to explore your health goals, overcome obstacles, and develop habits that promote long-term wellness. This extended program allows for a comprehensive approach to managing areas such as stress, energy levels, nutrition, and overall well-being, with each session building upon the last. You’ll receive personalized support, accountability, and actionable strategies to empower you on your wellness journey. By the end of the program, you’ll have a solid foundation of balanced, healthy routines that align with your values and equip you to maintain vibrant health and fulfillment.
You have the option to work virtually through our secure telehealth portal, video chat, or by phone—whichever is most convenient and comfortable for you. All interactions are strictly confidential, creating a safe space for you to learn, grow, and transform at your own pace.
Service Description
In-Person | Online
12 Sessions | 45 mins | $2099
Program includes:
This comprehensive program provides the structure, support, and resources you need to make lasting lifestyle changes.
Cancellation Policy
To reschedule, please contact us at least 24 hours before your scheduled session.
50% Payment required for missed appointments without cancellation.