This one-time coaching session offers personalized support to help you clarify your wellness goals, reconnect with your priorities, and determine the next best steps in your health journey. Whether you’re new to coaching, checking in after completing a program, or looking for guidance through a specific challenge, this focused session gives you space to pause, reflect, and receive support tailored to your needs.
Together, we’ll assess your current progress, explore any challenges, identify new areas for growth, and create practical strategies to help you move forward with clarity and confidence. This session is ideal for a re-energizing check-in, a fresh perspective, or supportive direction as you continue building balanced, lasting wellness.
Service Description
In-Person | Online
50 mins | $275
During this one-time session, you’ll work closely with your Health Coach to identify your immediate needs, clarify your long-term goals, and receive personalized guidance to support your next steps. After your session, you’ll receive clear, actionable recommendations tailored to your unique wellness journey, which may include:
This session is designed to give you renewed focus, practical direction, and supportive next steps so you can move forward with greater confidence in your wellness journey.
Cancellation Policy
To reschedule, please contact us at least 24 hours before your scheduled session.
50% Payment required for missed appointments without cancellation.