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A Comprehensive Program for Your Wellness Journey and Health Goals

Each program is personalized to you and your mind, spirit, body needs.

Our health coaching packages are designed to provide a personalized and in-depth approach to your health and wellness goals. Each package is tailored to meet your specific needs, with no two programs being the same. This approach allows us to address your unique health concerns while building a foundation for sustainable lifestyle changes. 


With multi-session packages, you’ll receive consistent support through structured follow-up appointments, unlimited secure messaging, bi-weekly check-ins, and access to resources like a food and mood journal, educational handouts, and customized recipes. These packages are ideal for individuals who want a comprehensive, holistic approach to supporting their health, preventing chronic illness, and deepening their wellness practices over time. 


Each package is thoughtfully designed to empower you on your wellness journey, giving you the knowledge, tools, and accountability needed to thrive.

Three Month Starter Program with Sessions Every Two Weeks

Program includes:


  • One 60-minute comprehensive initial assessment
  • Five 45-minute follow up appointments 
  • Unlimited secure messaging for questions between appointments
  • Access to an easy to use app, Client Portal 
  • 15% Discount on Top Supplement Brands 
  • Weekly accountability/support check-ins
  • Personalized educational handouts 
  • Customized Recipe Recommendations
  • Food and mood Journal


This comprehensive program provides the structure, support, and resources you need to make lasting lifestyle changes.

6 Sessions | 45 mins | $1099

Three Month Starter Program with Weekly Sessions

Program includes:


  • One 60-minute comprehensive initial assessment
  • Eleven 45-minute follow up appointments
  • Unlimited secure messaging for questions between appointments
  • Access to an easy to use app, Client Portal 
  • 15% Discount on Top Supplement Brands 
  • Weekly accountability/support check-ins
  • Personalized educational handouts 
  • Customized Recipe Recommendations
  • Food and mood Journal


This comprehensive program provides the structure, support, and resources you need to make lasting lifestyle changes.

12 Sessions | 45 mins | $2099

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