Create My Wheel

Rank your level of satisfaction in each area of your life by selecting a number from 1 to 10. A dot towards the center indicates more room for growth, while a dot towards the outside indicates greater satisfaction. Once you’ve ranked each section, the dots will connect to create your unique Wheel of Life.

Health

How would you rate this area of your life?

← More room for growthMore satisfied / fulfilled →
Start over
HealthRelationshipsPersonalGrowthSpiritualityCareerFinancesFunHomeEnvironmentSocial LifeCreativity246810

How well does your wheel roll?

Imagine this pie chart is a wheel and how your dots connect represents the outer rim of that wheel. Now imagine your wheel rolling, is the ride as smooth or less smooth as initially thought or desired?

The rounder and wider your circle is, the more balanced you feel in these areas that affect your well-being. Your Wheel of Life highlights what feeds you in body, mind, and soul. The Frey Wellness Health Coaching Program will teach you how to find balance in these areas and experience your own personal transformation. With leading edge holistic health education, you will be empowered to nourish, heal, and thrive to live a life you love.

The Wheel of Life is a tool created by Frey Wellness. It is intended for individual level self-reflection and goal-setting. In its current form, it is not a validated tool and should not be used for research or diagnostic purposes. It is not an objective assessment of wellness, but rather individual perception of wellness.