Frey Wellness
Kiwi Yogurt Parfait

Kiwi Yogurt Parfait

1 serving5 minutes

Ingredients

  • 1/2 cupUnsweetened Coconut Yogurt
  • 1/2 cupGranola
  • 1Kiwi (peeled, diced)

Nutrition

Amount per serving
Calories396
Fat19g
Saturated5g
Polyunsaturated5g
Monounsaturated7g
Carbs49g
Fiber9g
Sugar19g
Protein10g
Sodium43mg

Directions

  1. Layer the yogurt, granola, and kiwi in a jar. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to three days.

Additional Toppings: Nuts, shredded coconut, hemp seeds, or chia seeds.