

Coconut Yogurt Banana Boat
Ingredients
- 1Banana (sliced in half lengthwise)
- 1/2 cupUnsweetened Coconut Yogurt
- 2 tbspsSunflower Seed Butter
- 1 tspGround Flax Seed
- 1/4 tspCinnamon
Nutrition
| Amount per serving | |
| Calories | 371 |
| Fat | 22g |
| Saturated | 5g |
| Polyunsaturated | 4g |
| Monounsaturated | 13g |
| Carbs | 42g |
| Fiber | 7g |
| Sugar | 18g |
| Protein | 8g |
| Sodium | 27mg |
Directions
- Place the banana on a plate or into a bowl and top with coconut yogurt, sunflower seed butter, ground flax, and cinnamon. Enjoy!
Notes
Leftovers: Best enjoyed immediately.
Additional Toppings: Chopped nuts, seeds, granola, maple syrup, coconut flakes and/or berries.
No Sunflower Seed Butter: Use other nut or seed butter instead.
More Protein: Mix protein powder or hemp seeds into the yogurt.